The main philosophy of yoga is simple: mind, body and spirit are all one and cannot be clearly separated. Yet there is a multitude of philosophical ideas developed by looking into the deeper dimensions of the body, mind and spirit.Yogasamskriti is a fantastic platform for those who want more additional, introspective, and breath-focused style of yoga.
yoga philosophy, often simply referred to as yoga, is one of the six main darshans, or the orthodox schools of Hinduism. The origins of this philosophy are unclear, but first references can be found in the Upanishads from the 1st millenium B.C.E.
Yoga is a dualist philosophy, working with two fundamental realities: purusha, meaning "pure consciousness," and prakriti, meaning "matter." Every living being is a form of connection of these two realities and every living being is considered a union of body and mind. The path of yoga is guided by ethical principles, yamas and niyamas, and should ultimately result in moksha (spiritual liberation).
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